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We want to thank you for visiting our site. Check out the deals! Diet Soda Bad
Read about the recent research study shining more light on diet soda consumption. Videos Explaining Some AbMat Science!
Fred Koch, inventor of the AbMat, took some time recently to explain some of the science behind the AbMat!
When you order through our eBay listing, we donate $3.00 to Mercy! New AbMat Logo!
The AbMat is about to take on a new look!
Many people who find themselves starting up a workout program after an extended break make the mistake of overestimating their current fitness level. Three years ago, they could bench 300, so they should easily be able to bench 225 fresh out of the blocks. A year ago, they could do 1,000 sit-ups per day...
When it comes to exercising, the goal is almost always to lose weight. Ultimately the goal is to lose body fat. Traditionally, people focus their desires on losing fat in specific areas. They want to lose fat off of their bellies, their butts, their sides...
By this point in the year, most people have long since given up on New Year’s resolutions to lose weight and get fit and have moved on to the new motivation of looking their best in fashionable swimwear. We are inundated with images and messages dictating what we see as ... |