WHY ITS DIFFERENT

It's easy to see the difference between the common sit-up and an AbMat sit-up!

COMMON EXERCISE


Laying flat equals limited range of motion and a relaxed state between repetitions.
 

THE ABMAT DIFFERENCE


Laying on the AbMat equals full range of motion, a full stretch between repetitions, and support for your spine.
 

Sit-Up

                          

View Sit Up Video

Side Crunch

                                

View Side Crunch Video

Erector Crunch

                                

View Erector - Crunch Video

Reverse Crunch

                             
 

View Reverse - Crunch Video

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